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The Art of Sensual Dance

Confidence that comes from within

 

About My Practice

A Life of Balance

For the past twenty years I have worked as an exotic dancer and pole dancer under the stage name Suzie Q. My experiences in both industries were overwhelmingly positive, so much so that I wrote a book about it! You can purchase a copy of The Stripper Next Door by clicking here. I am also a yoga and meditation teacher having trained in India, Indonesia, the USA and Australia in Purna, Yin and Rocket Yoga. I now teach The Art of Sensual Dance with Shakti Academy at Retreats around the world and am also a resident Aerialist on board the Majestic Princes, part of Princess Cruises.

For more info on my performing/acrobatic career or to book Suzie Q and Toby J for a performance visit www.suzieqandtobyj.com

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Upcoming Retreats and Workshops

Practice in Person

 

Swedish Train-cation

Sweden
Sep 5 - 11

Breathing into Handstands, Backbends and Partner Acro

An enchanted Swedish forest.

A floating sauna on a pristine lake. Six days of intense training, delicious vegan food, three experts to help guide you deeper into yoga, handstands, back bends and partner acro, with plenty of free time for recovery and exploration of the breathtaking natural wilderness. This will be a very physical retreat, but it is still totally open to Beginners (up to Advanced practitioners).

 All meals, classes and accommodations included. Full Price AU$1599.

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Shakti Camp

A Celebration of Womanhood

Austria
Sep 11 - 15

Shakti Camp is more than a Yoga Retreat. It is a Celebration of Womanhood. We invite you to come RAW. As you are. With what you have. To explore what could become. These magical days together in Austria will ground you. Because life is not about taking off into higher dimensions but about living it to the fullest with both feed on the ground. Daily Vinyasa classes, Yin Yoga, Meditation, Manifestation, Ceremony, Ritual, Full Moon Kundalini Yoga, Sound Healing, Sensual Dance, Sacred Cacao Ceremony and Womanifestation.

Sacred Waters 

Dive deep to heal

Bali
Mar 6 - 15

We will gather on Bali surrounded by water. We will explore what the fluid element can bring into our lives as woman. Yoga. Meditation. Womb practices. Moonmagic. Ayurveda Wisdom. Mudra. Mantra. Ritual. Sensual Dance. We will touch waters grounds with different creative approaches to enliven all that is water in us: Our creativity, sensuality, intuition, sexuality and joy. We will deeply activate Svadhistana Chakra, work with it's shadow and it's light and enter into the watery worlds of it.  

Online Classes

Practice at Home

 
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The Art of Sensual Dance

Five Part Video Series
75 min
AU$20

This is a five part video series. Each video is 15 minutes in length. These can be mixed and matched to create your own unique practice, or watched consecutively to create a complete 75 minute class.

 

All five videos are included in the price.

 

Video links and access passwords will be emailed once payment is received.

 

Please contact me if you have any issues with your videos

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Online Meditations

These meditations are free, click the name of the meditation to open

Yoga Nidra

A restful 20 min practice done laying down. Yoga Nidra is a form of Yogic sleep, designed to take you to place between wakefulness and sleep.

 

Body Scan

A 15 minute practice to help you become aware of the physical sensations in your body.

 Breath Awareness

A 14 minute practice using the breath and counting the breath as the focus point.

Emotions Meditation

A 14 minute practice to help you notice the way emotions manifest in your body.

Resting in Awareness

A 14 minute practice, mostly unguided.

 

"It's not what you do. It's how you do it"
Be aware of the energy you put into each and every action in your life.

 - Many wise people

 

Contact Me

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